The Defy Aging Newsletter
The following newsletter articles may be reprinted provided the content is not edited and the attribution below is given. Formatting may be changed and you may use one of the web site pictures of the author to accompany the article.
"Dr. Michael Brickey, The Anti-Aging Psychologist, teaches people to think, feel, look and be more youthful. He is Oprah-featured author and has online continuing education courses at ZurInstitute.com.".
Click the title for the corresponding Newsletter page:
- 216-Weight Loss: What Works and New Resources
- 215-Top Ten Social Perks of Being Over 50
- 214-Where Can Seniors Get First Class Healthcare on a Medicare Budget?
- 213-Boomer and Senior Aging: A Time for Passion, Renewal, Risk, and Adventure
- 212-Wisdom from Seniors
- 211-Stress Illness: When Doctors "Can't Find Anything Wrong"
- 210-Boomeritis: Dealing with Boomer Life Transitions
- 209-Inflammation: The Root Cause of Chronic Diseases
- 208-Bypass Surgery or Stents Usually Do More Harm Than Good
- 207-Surviving a Hospital Stay
- 206-What You Need to Know About Heart Disease
- 205-The Key to Good Sex for Boomers and Seniors
- 204-Be Kind to Your Feet
- 203-Never Too Old to Flirt
- 202-The Other Green Revolution: Homier Nursing Homes
- 201-AARP's 2009 Legislative Agenda
- 200-Online Dating for Boomers and Seniors
- 199-If You're Fat, It's Not Your Fault
- 198-What Your Muscles Need
- 197-Fire Your Trainer
- 196-The Future of Medicine
- 195-Medical Tourism
- 194-Overcoming Back Pain
- 193-How Love Changes with Age
- 192-Wild Goose Chase Medical Tests
- 191-John Erickson's Vision of a Better Way to Retire
- 190-What Research Says About Happiness
- 189-The Real Experts on Marriage
- 188-Altruists Live Longer, Healthier, Happier Lives
- 187-Mental Savings Accounts
- 186-What's Good about Disease
- 185-Lessons from an Avatar
- 184-Birthday Fun
- 183-Centenarians in the News
- 182-Exercise that Fosters Longevity
- 181-Americans' Health Report Card
- 180-Optimism about the Future
- 179-Senior Sex Test
- 178-Sexy Seniors
- 177-Preventing Heart Disease
- 176-Raising HDL Levels
- 175-Sleep Myths
- 174-Comparison Data
- 173-Testosterone Tuneup
- 172-Lifecare Communities
- 171-Exercising Moderation
- 170-Alzheimer's Breakthroughs
- 169-Remarkable Centenarians
- 168-Seniors Who Rock
- 167-Longevity Insurance
- 166-Coping with Dying
- 165-Hip Centenarians
- 164-Bet-Your-Life
- 163-George-Burns
- 162-Mutual Love Stories
- 161-Cheerleader Partners
- 160-Aging can help your EQ
- 159-Preventing Diabetes
- 158-Making Life Personal
- 157-Breathing
- 156-Brain Wifi
- 155-Accessing Your Strengths
- 154-Outsmarting Depression
- 153-Who Are Your Heroes?
- 152-Iron Age Blood Giving
- 151-2-Minute Anti-Aging Antidote (Journaling lessons)
- 150-The 4 Stupidest Things Americans do to Their Skin
- 149-Boomer Advertising
- 148-Memory Quicksand
- 147-Anti-Aging Research--Part 2
- 146-Anti-Aging Research--Part 1
- 145-Baby Boomers or Age Busters?
- 144-There's No Place Like Home
- 143-Needs vs. Wants
- 142-Blood Tests--Part 2
- 141-Blood Tests--Part 1
- 140-Cancer Milestone
- 139-Downsizing Skills
- 138-Report Card for Seniors
- 137-If You Don't Have Health Insurance
- 136-Ms Super Centenarian
- 135-Meta Optimism
- 134-Outgrowing Depression
- 133-Sticky New Year's Resolutions
- 132-Grand Parent Stereotypes--Part 2
- 131-Grand Parent Stereotypes--Part 1
- 130-Birthdays: What to Count
- 129-The Green Revolution
- 128-Mourning Rituals
- 127-Smile Lines
- 126-Compassion Fatigue
- 125-Rx for Rxs: Consulting Pharmacists
- 124-Red Hat Salute
- 123-Being Hopeful
- 122-Holistic Health
- 121-Attitudes are Improving
- 120-Insomnia Cures
- 119-Curious Cats
- 118-Seeing the Adventure
- 117-Happiness-Insurance
- 116-Helpful-Delusions
- 115-Senior Moment Cop Outs
- 114-Optimism: The Mental Placebo
- 113-Future Health Resources
- 112-Money and Happiness
- 111-Love and Sex After 60
- 110-Perks of Being Over 60: Sex and Relationships
