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The Defy Aging Newsletter

Anti-aging psychology, holistic health, and wellness

a biweekly e-mail newsletter for helping you think, feel, look, and be more youthful and live with purpose.

January 3, 2008

Number 179

This issue:

Senior Sex Test

Action to take

Consider what makes a good sex life for seniors.


I gave a lot of thought to what makes a senior citizen sexy. I came up with this five item test:

In the last month have you:

  1. flirted with someone?
  2. dressed up to be especially attractive to someone?
  3. complimented someone on some aspect of their appearance?
  4. been sexually aroused just by looking at someone?
  5. made love taking more than ten minutes from undressing to orgasm?

Give yourself a star for each yes answer. Are you a five star lover?

But wait, there is a bonus star if you have danced with someone in the last month.

You probably noticed that the traits that make a good sex life for seniors are the same that make a good sex life for juniors. Some things never change.


Amoebas at the start Were not complex; They tore themselves apart And started Sex.

~Arthur Guiterman


Don't have sex, man. It leads to kissing, and pretty soon you have to start talking to them.
~Steve Martin

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"Dr. Michael Brickey, The Anti-Aging Psychologist, teaches people to think, feel, look and be more youthful. He is an inspiring keynote speaker and Oprah-featured author. His works include:  Defy Aging, 52 baby steps to Grow Young, and Reverse Aging (anti-aging hypnosis CDs). Visit for a free report on anti-aging secrets and a free newsletter with practical anti-aging tips."