Anti-Aging Psychologist Michael Brickey
Anti-Aging Psychology for Holistic Health & Wellness
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Sample Issue of the Defy Aging Newsletter: 

A Humorous Perspective on Illness

ACTION TO TAKE

Identify an illness or injury you have had. Imagine telling a humorous story or giving a humorous speech about it.

WHY


My friend Doug’s doctor performed a routine test and gave him a routine warning that there was “always a chance of an infection.” A few days later an ambulance took Doug to the emergency room with a 106-degree temperature. He was in the hospital four days and three nights.

A few days after the hospital discharged him, he gave a brilliant, humorous speech at our Toastmasters (public speaking) club. He told us that, “Most people think patients in the hospital are not productive citizens. They are away from work and they are not achieving and producing.”

He held up a plastic urine receptacle with hash marks to measure the cubic centimeters of urine production and said, “Not true. We are productive.” “And our productivity is measurable and is measured daily.” He explained how patients could compete
for who was most “productive.” The empty IV bags and urine cc counts were like battle ribbons.

His days and nights had a constant drip of interruptions for blood tests, medicines, new IV bags, vital signs, doctor visits, etc. He set a goal of getting one hour of uninterrupted sleep. Like a good manager he told all the nurses about his goal in hopes they would help him achieve it. On the third night he finally achieved his goal.

His life threatening illness must have been frightening to Doug and his family. Instead of brooding and catastrophising, however, he played with other perspectives, like thinking of being a patient as a competitive job. I am sure his humor and perspective helped him recover faster.

Many people would brood over such an event and tell and retell horror stories. Doug, however, quickly put an upbeat spin on his experiences. I greatly admire his attitude and ingenuity.

You can do the same thing Doug did. Think of a difficult illness or injury you have experienced. Imagine telling a funny story or giving a humorous speech about it. It can help transform that experience into a comical memory. It can be a template for handling any future illnesses or injuries. It can also be a template for helping friends and family deal with illness and injuries.

People say, “Someday you will laugh about this.” Why wait? 

QUOTES

 "If you can't change the circumstances, change your perspective."
—Unknown

HUMOR


When President Ronald Reagan was shot and about to enter surgery, he quipped about the surgeons, "I hope they are all Republicans.”

A Veterinarian became ill and went to her Doctor. The Doctor took a lengthy history and asked lots of questions. The veterinarian complained, "I don't need to ask my patients these endless questions, I can tell what's wrong just by looking. Why can't you?" The Doctor took a good look at his patient, quickly wrote a prescription, and explained, “Of course, if this doesn't work, we'll have to have you put to sleep.”

REPRINTING

© Michael Brickey. The Defy Aging Newsletter is copyrighted but may be quoted or reprinted in whole or part provided the content is not changed and attribution is given to:
Michael Brickey, Ph.D., The Defy Aging Newsletter, free subscriptions at
www.DrBrickey.com
 
    
Get Your 3 Free Anti-Aging Gifts!

1. Dr. Brickey's report:
The 3 Most important Secrets to a Youthful Life
2. Subscription to the Defy Aging Newsletter
3. Eight email mini-lessons
to think, feel, look and be more youthful

SECURE & CONFIDENTIAL
Your email address will never be rented, traded or sold.

 


Anti-aging Psychology for Holistic Health and Wellness

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